14 Phrases That Help Release Stress And Anxiety (In 5 Minutes Or Less)
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7 Trauma Release Exercises (TRE) To Support Your Recovery After Trauma
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This practice is called tremoring. It’s phenomenal for 👉Stress relief 👉Sexual pleasure enhancement 👉Pain relief 👉 Low back tension 👉 Pelvic pain I’ve posted a lot of content about tremoring different positions. For this practice - I was having a hard day. I needed a release but nothing too intense. More pleasure. I ended up playing with a variety of shapes that induce oxytocin release and increase feelings of bonding. Sometimes I tremor for 5 minutes - resting and digesting. Sometimes I wea
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This practice is called tremoring. It’s phenomenal for 👉Stress relief 👉Sexu…
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91K views · 148 reactions | Tremoring is one of the best ways to...
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Holistic Couples Therapist | Nervous System Doula on Instagram: "I used to end my reps the second my body started to shake. I figured the tremor meant my form was gone or I’d hit my limit. Then I learned that shake is part of how the nervous system resets. It’s called neurogenic tremoring …a reflex that helps the body release leftover charge once stress peaks. I remembered shaking like that after my first C-section . hours of it. I thought it was fear, but it was my body trying to complete the s
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