Swollen Ankles at Night? Here's What's Really Happening
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YouTubeSenior Health Simplified
Swollen Ankles at Night? Here's What's Really Happening
Do your ankles swell every night, leaving deep sock marks and heavy, painful legs? This video explains why leg swelling, pitting edema, and venous insufficiency worsen in the evening and reveals a powerful 7-step bedtime routine designed to drain fluid, improve circulation, and support long-term vein health naturally. Learn how electrolyte ...
1 views10 hours ago
Swollen Ankles Causes
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