Yin Yoga For Lower Back Care | Stretch & Breathe To Release Back Pain & Stiffness || Devi Daly Yoga
34:07
YouTubeDevi Daly Yoga
Yin Yoga For Lower Back Care | Stretch & Breathe To Release Back Pain & Stiffness || Devi Daly Yoga
Yin yoga stretches blended with breathing and relaxation exercises to ease stiffness and pain in the lower back, particularly the sacrum and lumbar spine region. Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k 45 Min Yin Yoga For Body, Mind & Soul: https://youtu ...
19.4K viewsFeb 12, 2023
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