In a cold winter climate with less natural sunlight, Seasonal Affective Disorder (SAD) is more common than you think. We break down the signs, symptoms and what to do if you think you may be affected in this podcast episode of Her Kind of Healthy. Listen now: https://news.sanfordhealth.org/podcast/ep-14-seasonal-affective-disorder-intensifies-mood/?utm_source=facebook-instagram&utm_medium=boosted-social&utm_campaign=2023_sh_ent_sh_wom_womens-health_ent&utm_content=learn-more | Sanford Health
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Seasonal Affective Disorder (SAD) is a type of depression that typically starts in the late fall and early winter. There are steps that you can take to prevent SAD. Learn more from the National Institute of Mental Health at bit.ly/NIMHsad. | George Washington University Hospital | Facebook
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