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How to do the perfect Russian Twist and the most common mistakes
4:23
YouTubeGet Exercise Confident
How to do the perfect Russian Twist and the most common mistakes
Learn how to do the perfect technique for the Russian Twist, the different progressions, and the most common mistakes people make. Works: abdominal muscles / core Instructor: Dr William Hughes MbCHB CSCS
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This is how to use proper form whenever youre doing russian twists 🔥 #russiantwist #russiantwistprogression #abworkouts #obliqueworkouts
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