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TikTokbeatricecaffrey
Protein Sources Calorie Comparison for Healthier Choices
Explore protein sources and their calorie counts! Discover which options pack the most protein for fewer calories. #caloriecomparison #protein #macros Beatrice(@beatricecaffrey). original sound - Beatrice. 20g Protein Comparison Greek yoghurt - 108 calories Mixed nuts - 784 calories Large Eggs - 204 calories Tuna - 87 calories Cheese - 333 ...
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