10 Must-Try Pool Exercises for STRONGER Legs
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YouTubeAlyssa Kuhn, Arthritis Adventure
10 Must-Try Pool Exercises for STRONGER Legs
Strengthen your legs in the pool with fun water exercises! đź’§ Aquatic exercises can be helpful especially if you are dealing with arthritic pain, stiff joints and/or difficulty with standing exercises. Working in the pool can help you build foundational strength to help with activities like walking and stairs. Join Dr. Alyssa Kuhn, physical ...
165.1K viewsAug 6, 2024
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