Enter our first freestyle pole battle with live DJ, MC, timed pole...
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4.5K views · 245 reactions | Freestyle pole after hours of training...I feel a bit jellyfishy but there seems always a bit of energy left in once the dubstep kicks in樂邏 #poledance #staticpole #rotations #freestyle #poledancenation #poledancersofig #poledancersunite #pdtrick #pdtransition #pdhandstand #pdhandspring | Yvonne Smink - Poledance Artist | Facebook
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4K views · 60 reactions | Pole freestyle for today - after shoulder&arm injury finaly back to pole and refresh transition form Titanic to Shoulder mount | Strength Pole Flexibility Dance | Facebook
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Ready to conquer the Pole Sit and elevate your style? Explore these fantastic pole sit variations that will dazzle and impress ✨ ⁠⁠ 👉Double Cross Leg 👉One Leg Bent, One Leg Straight 👉Both Legs Straight 👉No Handed 👉Seated Swan Curious about Pole? You’re invited to our free pole trial class! 💃 💖 Book Your Free Trial link in bio. Let the fun journey begin! ✨⁠ ⁠ #SydneyPole #Beginners #BeginYourPoleStory #PoleDancePassion #JoinThePoleCommunity
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Pole has always been my therapy. When the stress piles up, I let it out through movement, breath, and flow. This freestyle isn’t about perfection—it’s about release. #dancetherapy #activewear #poletricks #movementtherapy #creativeflow | Pole Dance With Shi
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