Wearing a pessary and unsure how to remove it safely? You’re not alone—this is a very common concern. In my latest YouTube video, I explain the correct and gentle way to remove a pessary, what gentle steady traction actually means, and when you should stop and seek help. Pessary care should feel safe and comfortable, not painful. ▶️ Full video is now live on my YouTube channel 📌 Link in bio Also you can copy the link to the video 👇 https://youtu.be/zUyEDNH2BWA?si=g1CPQN-nY9yJaYFh #pessary #drn
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FacebookDr. Nabila Noor
Wearing a pessary and unsure how to remove it safely? You’re not alone—this is a very common concern. In my latest YouTube video, I explain the correct and gentle way to
Dr. Nabila Noor. Dr. Nabila Noor · Original audio. Wearing a pessary and unsure how to remove it safely? You’re not alone—this is a very common concern. In my latest YouTube video, I explain the correct and gentle way to remove a pessary, what gentle steady traction actually means, and when you should stop and seek help. Pessary care ...
6.5K views4 months ago
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Dr. Margo K, DPT, CSCS, PCES on Instagram: "Easy tips on how to insert and remove a ring with support pessary!! Other tips for removal: Try various positions like laying down, sitting on the toilet, or squatting If the pessary is too slippery, put on a glove Put a bit of lubrication around the opening of the v@gina to help reduce friction #prolapse #postpartum #postpartumprolapse #newmom #pelvicfloorpt #pfpt #prolapsesupport #cystocele #rectocele #urethrocele #enterocele #rectalprolapse #pelvicf
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Dr. Margo K, DPT, CSCS, PCES on Instagram: "Easy tips on how to insert and remove a ring with support pessary!! Other tips for removal: Try various positions like laying down, sitting on the toilet, or squatting If the pessary is too slippery, put on a glove Put a bit of lubrication around the opening of the v@gina to help reduce friction #prolapse #postpartum #postpartumprolapse #newmom #pelvicfloorpt #pfpt #prolapsesupport #cystocele #rectocele #urethrocele #enterocele #rectalprolapse #pelvicf
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Dr. Margo K, DPT, CSCS, PCES on Instagram: "Easy tips on how to insert and remove a ring with support pessary!! Other tips for removal: Try various positions like laying down, sitting on the toilet, or squatting If the pessary is too slippery, put on a glove Put a bit of lubrication around the opening of the v@gina to help reduce friction #prolapse #postpartum #postpartumprolapse #newmom #pelvicfloorpt #pfpt #prolapsesupport #cystocele #rectocele #urethrocele #enterocele #rectalprolapse #pelvicf
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Dr. Margo K, DPT, CSCS, PCES on Instagram: "Easy tips on how to insert and remove a ring with support pessary!! Other tips for removal: Try various positions like laying down, sitting on the toilet, or squatting If the pessary is too slippery, put on a glove Put a bit of lubrication around the opening of the v@gina to help reduce friction #prolapse #postpartum #postpartumprolapse #newmom #pelvicfloorpt #pfpt #prolapsesupport #cystocele #rectocele #urethrocele #enterocele #rectalprolapse #pelvicf
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