Are you constantly having to pee or worried about where you’ll find the next bathroom? What’s actually normal? On average, a void interval of about every 2-4 hours throughout the day and 0-1x/night for about 5-8 voids in a 24 hour period is considered normal. If you find yourself chronically emptying much sooner than every 2 hours or chronically holding your bladder >4 hours at a time during the day (I see you nurses and teachers!), this can start to disrupt the brain-bladder signaling. Need hel
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Are you constantly having to pee or worried about where you’ll find th…
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FacebookLiveWell CNY Physical Therapy
Does the sound of running water make you have to pee even if you just went?!🙋‍♀️💦⬇️ Don’t worry you aren’t alone! It can also happen when you get into warm or cold water (why so many of us like to pee in the shower!)⬇️⬇️ Why does hearing running water make us have to pee even when we just went?🧐 Because running water mimics the same sound as urination! Overtime our bodies (specifically the brain) stores memory for our same bathroom routines and behaviors! We feel the urge to pee right before
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