30-Minute Mini-Band and Boxing Workout Routine | POPSUGAR Fitness
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30-Minute Mini-Band and Boxing Workout Routine | POPSUGAR Fitness
Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute boxing and bands routine that will get you feeling energized! Get ready to kick off this routine with a dynamic warmup, jumping rope, and crossbody pulls. In this routine, you’ll work on punches, jab crosses, squats, ice skaters, and more! This fun boxing-inspired ...
70.4K viewsJul 13, 2022
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