One Minute Mindfulness Meditation
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YouTubeOne Minute Meditation
One Minute Mindfulness Meditation
Take a deep breath and step into a place of stillness and awe. In this one minute guided meditation, you’ll walk through ancient ruins and discover a monument etched with every life you’ve touched and every accomplishment—past and future. Let this visualization fill your heart with gratitude, recognition, and universal love. A quick but ...
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