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You know what’s nuts? Nuts are known to boost your HDL, and help keep the heart healthy. When consumed in the right quantity in a balanced diet, they help cut down bad cholesterol. So what are you waiting for? Pick your bowl of snack now! #KnowBetter with OMRON. (Source: British Medical Journal) #nuts #nutrition #health #healthy #nut #KnowBetter #OMRONCares #fitness #fitnessmotivation #fitnessmantra #HealthTips #Health #FitnessTips #HealthyFood #Recipes | Omron Healthcare
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