Understanding and coping with anxiety | Oxford Health CAMHS
Understanding and coping with anxiety | Oxford Health CAMHS
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Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk | Northampton General Hospital NHS Trust | Facebook
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34K views · 348 reactions | You might feel like there's been lots to worry about recently. It's normal to feel anxious at times, but there are lots of ways to manage. For advice on understanding, challenging and dealing with anxious thoughts visit Every Mind Matters: nhs.uk/oneyou/every-mind-matters/anxiety/ | nhs.uk | Facebook
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