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MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move
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10K views · 181 reactions | GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move | Facebook
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Blast your cardio fitness with this 30-minute athletic workout. MOSSA BLAST will get your heart pounding and sweat pouring as you use the versatile training tool, The STEP®, to improve your fitness, agility, coordination, and strength. Check it out on MOSSA MOVE, our digital streaming workout service: mossamove.net #mossaletsmove #mossablast #mossamove | MOSSA Let's Move
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Blast your cardio fitness with this 30-minute athletic workout. MOS…
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1.4K views · 30 reactions | Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move | Facebook
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength and the cognitive function areas of your brain. Group Blast helps you BUILD A BETTER BRAIN! | MOSSA Let's Move
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