Day 45/90: These 3 things stops your Fat loss journey🫣 - Less protein, Less sleep , Less steps daily .📍Tips for faster fat loss:-➡️daily 1.5gm protein/bodyweight➡️daily 7-8 hours quality sleep➡️daily 8-10k steps📍For 1:1 paid personal coaching of 90 days transformation: Link in bio or WhatsApp 8700254544 #fatlosstips #rajeshranafitness #90dayschallenge #reelviral #day45 #gymrat #weightlossjourney | Rajesh Rana
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