Knee Flexion Explained in 10 Secs 🦡
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Knee Flexion Explained in 10 Secs 🦡
Knee flexion is the bending movement that decreases the angle between the femur (thigh bone) and the tibia (shin bone). This action is primarily performed by the hamstring muscles: β€’ Biceps femoris β€’ Semitendinosus β€’ Semimembranosus Assisting muscles include: β€’ Gastrocnemius β€’ Gracilis β€’ Sartorius β€’ Popliteus Knee flexion is ...
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