Cardio kickbox workout with Kaycee - 60 Minute Advanced
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YouTubethegymbox
Cardio kickbox workout with Kaycee - 60 Minute Advanced
Cardio kickbox workout with Kaycee. Equipment - None 45 minutes of interval training and drills followed by floor work for strengthening your kicks and punches. Class is set to the same 32 count music that you're used to hearing at the gym. Taught in a gym group style format. This is one of 3800 amazing full-length classes available on our app ...
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