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Fitness expert Jillian Michael shares the one simple workout that can help Americans get in shape and extend their lifespan by up to seven years.
6 months ago
Jillian Michaels Workout
598K views · 1K reactions | This one-minute workout from Jillian...
1:00
598K views · 1K reactions | This one-minute workout from Jillian...
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598.1K views1 week ago
Workout alone or with a friend 🐶 Download The Fitness App and start working out for free. Custom, dynamic personal training sessions based on how long you want to workout, what equipment you have, and your goals. | Jillian Michaels
0:09
Workout alone or with a friend 🐶 Download The Fitness App and start working out for free. Custom, dynamic personal training sessions based on how long you want to workout, what equipment you have, and your goals. | Jillian Michaels
FacebookJillian Michaels
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182K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook
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182K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook
FacebookJillian Michaels
182.8K views2 weeks ago
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Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels
Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels
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Challenge move of the week! I love this burpie variation. The key is to focus on using your abs to pull up your knees towards your chest. Practice weighted surrender lunges to build the power for this exercise! | Jillian Michaels
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Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels
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60K views · 528 reactions | It's a new year and this week's podcast is all about new beginnings. We touch on how to make workouts the absolute most effective when you’re pressed for time. The pros and cons of fasting and the true meaning of “cleansing”. Plus, the love doctor is back and giving unqualified advice. Get excited! Listen here! https://www.jillianmichaels.com/podcast/happy-new-year | Jillian Michaels | Facebook
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