How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced!
4:19
YouTubeZizz Fit
How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced!
Ab Wheel workout - Easy to follow instructions on how to get the best from your abs roller wheel. 6 different exercises shown by personal trainer Johnny Hamilton. Using the abs wheel from the awesome Zizz Fit Home Fitness Set. The Zizz Fit Home Fitness set has the perfect combination of equipment to give you a full body, core & abdominal work ...
150.8K viewsJan 14, 2018
Shorts
Ab Wheel Tutorial for Beginners | Core Progression
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Ab Wheel Tutorial for Beginners | Core Progression
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