7K reactions · 422 shares | Unlike traditional ellipticals, Helix® allows you to laterally move side to side, activating 2x more muscle engagement for better results: ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical | Facebook
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7K reactions · 422 shares | Unlike traditional ellipticals, Helix® allow…
504.9K views3 weeks ago
FacebookHelix Lateral Elliptical
40K views · 74 reactions | Check out Robert's first time on a Helix Lateral Trainer! He's working more muscles than he'd typically exercise on a spin bike...because the Helix works your *entire* lower body. Thanks to Body Ambition Fitness for sharing the vid! #MondayMotivation #WorldsBestCardio | Helix Lateral Elliptical | Facebook
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40K views · 74 reactions | Check out Robert's first time on a Helix Later…
40.4K views1 week ago
FacebookHelix Lateral Elliptical
Your Friday #Fitspo, courtesy of the fabulous team at Body Ambition Fitness. When you're on the Helix, you're working your entire core to the floor! #WorldsBestCardio | Helix Lateral Elliptical | Facebook
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Your Friday #Fitspo, courtesy of the fabulous team at Body Ambition F…
185 viewsJul 10, 2020
FacebookHelix Lateral Elliptical
The Helix takes exercise in a whole new direction....sideways. While other machines only move front to back and limit the number of muscle groups used during the workout, the Helix Lateral Trainer moves side to side incorporating more muscle groups that can't be trained on any other aerobic machine! | Helix Lateral Elliptical | Facebook
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The Helix takes exercise in a whole new direction....sideways. While ot…
124 views3 weeks ago
FacebookHelix Lateral Elliptical
🌟🌟🌟🌟🌟 I've had inner knee pain for the last year and a half. I went to expensive physical therapists with no real results. I took the plunge with a lateral trainer and it has made all the difference in the world. Within two weeks, my inner knee pain has gone. It must be because it works certain inside and outside muscles that support the inner knee. This is by far the best investment I've ever made in my body because it also increases cardiovascular endurance as well as leg strength." - Sco
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🌟🌟🌟🌟🌟 I've had inner knee pain for the last year and a half. I went to expensiv…
34.6K viewsJun 3, 2024
FacebookHelix Lateral Elliptical
Helix Master Trainer Sharon Polsky - WBFF Pro Fitness Model shows you how to change direction on your machine and get back to your base pace. Check it out, Helixers! | Helix Lateral Elliptical
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Helix Master Trainer Sharon Polsky - WBFF Pro Fitness Model shows y…
202 viewsJun 9, 2020
FacebookHelix Lateral Elliptical
Activate 2x more muscle engagement than traditional ellipticals with Helix®, a better way to move for peak fitness. ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical
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Activate 2x more muscle engagement than traditional ellipti…
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FacebookHelix Lateral Elliptical
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Unlike walking, jogging or step class, Helix® is a closed chain exe…
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90K views | Other cardio KILLS your knees. Get the machine pros use t…
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47K views · 34 reactions | ⭐️⭐️⭐️⭐️⭐️ 퐋퐚퐮퐫퐚 퐕. …
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