Whitney - Level 7 Gymnastics State Champion! (38.225)
7:12
YouTubeWhitney Bjerken
Whitney - Level 7 Gymnastics State Champion! (38.225)
She did it! Whitney posted the highest all around score at the Georgia State Level 7 Gymnastics Meet (38.225)! She was so happy because this was her most important meet of the season and she had not yet had a "clean" meet all season long (she had either fell off bars or beam at every competition). Whitney will now represent Georgia along with 7 ...
18.9M viewsMar 29, 2015
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Gymnastics Strength Training for Beginners!!
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YouTubeSid Paulson
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🦋 Pull Up Progression Trainer Dispatch: Chelsea McKinney (CF-L2) @Chels_Mck : “Tired of practicing a movement and not seeing any results?! Try breaking down the movement into smaller pieces and then build it back up. These are the types of progressions we practice in Gymnastics MasterClass. We break it down, practice it for a few weeks and watch the results roll in!” #Coaching #CrossFit #Gymnastics | CrossFit Training
0:37
🦋 Pull Up Progression Trainer Dispatch: Chelsea McKinney (CF-L2) @Chels_Mck : “Tired of practicing a movement and not seeing any results?! Try breaking down the movement into smaller pieces and then build it back up. These are the types of progressions we practice in Gymnastics MasterClass. We break it down, practice it for a few weeks and watch the results roll in!” #Coaching #CrossFit #Gymnastics | CrossFit Training
FacebookCrossFit Training
52.6K views4 days ago
Back Handsprings for Beginner Gymnasts : Beginning Gymnastics
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Back Handsprings for Beginner Gymnasts : Beginning Gymnastics
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