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YouTubeFitness and Fitness
Slim Legs & Lifted Hips in 1 Week | Lower Body Workout for Women
Want to slim down your lower body and achieve a beautiful S-shaped figure? Running and jumping rope arenโ€™t enoughโ€”in fact, too much cardio can make your lower body looser and your calves bulkier. Instead, try this simple no-equipment workout routine designed especially for women with pear-shaped bodies. ๐Ÿ’ƒ My student reduced her leg ...
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