Understanding Flatus: Causes and How to Deal With It
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Understanding Flatus: Causes and How to Deal With It
58.3K viewsOct 21, 2021
TikTokshella_dr
Farting (flatulence) is a completely natural bodily function that happens to everyone, and it’s simply the result of your digestive system doing its job by breaking down food and releasing gas. It’s a sign that your gut is working, that you’re eating foods with healthy fiber (YES, healthy high fiber foods will usually increase gas). While society sometimes treats it as embarrassing, there’s nothing shameful about a function that every human—and even animals—experience daily. In fact, holding in
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Farting (flatulence) is a completely natural bodily function that happens to everyone, and it’s simply the result of your digestive system doing its job by breaking down food and releasing gas. It’s a sign that your gut is working, that you’re eating foods with healthy fiber (YES, healthy high fiber foods will usually increase gas). While society sometimes treats it as embarrassing, there’s nothing shameful about a function that every human—and even animals—experience daily. In fact, holding in
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Excessive flatulence can happen with constipation, not instead of it. When stool moves slowly through the colon, bacteria have more time to ferment it, producing excess gas. That gas becomes trapped behind stool, leading to bloating, pressure, and frequent urgency that often results in flatulence rather than a bowel movement. For many people, especially those with IBS or slow gut motility, this can feel confusing and frustrating — because the body is sending “go now” signals, but the bowels aren
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