Jump to key moments of Exercises for a Step Platform

15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
417.7K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
568.2K viewsMar 24, 2020
YouTubeSunny Health & Fitness
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
28K views8 months ago
YouTubeCHRISTINA DORNER
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
87.6K viewsSep 20, 2022
YouTubeyes2next
Step Workout at Home with the Step and Riser Platform
2:38
Step Workout at Home with the Step and Riser Platform
10.3K viewsApr 2, 2020
YouTubeEscape Fitness
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
32.6K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
5:57
5 Min STEP CARDIO Workout | Aerobic Platform
11.4K viewsMay 4, 2022
YouTubeFlex Fitness Workouts
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fat Fast
3.1K viewsApr 28, 2025
YouTubeBrian Syuki
31:07
30 Minute Step Workout for Beginners and Seniors | Pyramid HIIT
123.3K viewsApr 4, 2023
YouTubeyes2next
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
121.4K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
18:24
20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL
167.2K viewsApr 16, 2022
YouTubeRC Fitness Official
2:46
Stair Step Exercise for Older Adults to Improve Balance
177.4K viewsJul 7, 2014
YouTubeSignature Medical Group
23:36
Beginner Aerobic Step Workout: FUN & MOOD BOOSTING | 20 Minutes
32.6K viewsMay 21, 2023
YouTubeSunny Health & Fitness
1:41
Circuit Fitness | Adjustable Aerobic Step Platform | Exercises
262 views6 months ago
YouTubeMarcy Fitness
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 BPM - #402
31.9K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.6K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
368.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
14:22
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
200.6K viewsMay 7, 2024
YouTubeGet Fit With Rick
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
53.7K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
344.5K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
125.3K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
16.9K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
606.4K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
122K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
84.9K viewsJul 12, 2022
YouTubeyes2next
27:39
Senior Gold Step Aerobics! For Active Adults! Keep Moving! Burn Fat! Lose Weight! Stay In Shape!
99.6K viewsMar 24, 2020
YouTubePaul Eugene
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
92K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
0:09
Step Platform Exercises!
10K viewsDec 1, 2022
YouTubeArlyn
See more
Static thumbnail place holder

Short videos

0:44
Big Steppas Only 🔥 Advanced Step Workout
1.2K views1 month ago
YouTubeCoach Maya
0:28
15 Minutes - Step Platform HIITThis one was fun 6 exercises 30 sec on 15 sec off
1.3K views3 months ago
YouTubeswasthyasala
0:09
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
1.2K views3 months ago
YouTubeShaping Fit
0:50
Energetic Steps Aerobics workout#step workout
2.1K views8 months ago
YouTubeFIT WITH PAUL
0:16
Enhance Your Workout with Step Platform Exercises
14.6K viewsJan 18, 2022
TikTokdanafitness17
0:15
Unilateral movement for your quads and glute I subscribe for more fitness videos I
1.8K views3 weeks ago
YouTubeThe 🔥lit PT vlog
0:27
Explosive Step Training 🔥 #stepworkout #cardioworkout #burnfat #workout
845 views2 months ago
YouTubeANDY × NIKKI
1:47
Tone Fitness Compact Aerobic Step Platform | Exercise Step Overview Worth It? #ad
39 views1 week ago
YouTubeMinnesota Momma
0:16
step aerobics bench aerobic step platform workout adjustable workout step bench
131 views2 months ago
TikTokbabeandbumble
0:38
Step Forward and Stomp to Reset Walking Balance | Stroke, Parkinson’s & Senior
9.2K views4 months ago
YouTubeSKILLS AND WELLNESS
0:17
Health & Fitness : Step Ups & Step Down
1.5K views8 months ago
YouTubeHealth & Fitness
0:16
Home Stepper Exercise Attempt#homeexercise #workoutattempt #stepparentin
4.4K views6 months ago
YouTubeLewis White
0:48
Stairs Exercises for Beginners
17.6K viewsMar 30, 2023
YouTubeJustin Agustin
1:00
Exercises to Prepare for Your Next Hike
987 views1 month ago
YouTubeNational Academy of Sports
0:17
How to: Lateral Step Up Exercise
438 viewsApr 28, 2024
YouTubeMuscle Layman
1:50
Absolute Beginner Exercises: Step Ups #beginnerexercise
288 views8 months ago
YouTubeMars Hall Fitness
0:22
The One Transformational Core Exercise!
4.2K views4 weeks ago
YouTubeDocJenFit
0:19
Step-Ups Exercise: The Functional Strength Move That Builds Power, Balance, and
826 views2 weeks ago
YouTubeAgeless Life Secret
2:59
These 4 Resistance Bands Home Gym Issues Annoy Me
950 views2 months ago
YouTubeGamerBody
0:10
How to do kettlebell deficit deadlifts
1.3K views4 months ago
YouTubeExercise Library-Professional
Static thumbnail place holder