15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
15 Exercises for Lower Back Pain and Strength | BarBend
With a strong lower back, you'll be stronger and more stable in lifting and daily life. Here are the best lower back exercises to help out.
Apr 24, 2024
Back Workout
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
0:52
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
YouTubeDr GPV Subbaiah
14.5K views1 week ago
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
YouTubeFitness Happy Time
75.9K views1 month ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
8.8M viewsJan 20, 2023
Top videos
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
builtwithscience.com
Nov 10, 2019
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
HealthlineEmily Cronkleton
May 17, 2024
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.5M viewsAug 26, 2016
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.5M viewsFeb 11, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.7M viewsMar 16, 2020
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studi…
Nov 10, 2019
builtwithscience.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
1.5M viewsAug 26, 2016
YouTubeSarahBethYoga
Top 3 exercises for Lower Back Pain and Sciatica
9:08
Top 3 exercises for Lower Back Pain and Sciatica
153.2K viewsOct 31, 2019
YouTubeApex Orthopedic Rehabilitation
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
715.1K viewsApr 25, 2018
YouTubeAskDoctorJo
Effective Core Exercises To Relieve Lower Back Pain
8:02
Effective Core Exercises To Relieve Lower Back Pain
234.9K viewsMay 27, 2021
YouTubeTone and Tighten
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
130.3K viewsSep 9, 2022
YouTubePrecision Movement
3:55
3 EASY Stretches For Lower Back Pain Relief!
228.6K viewsNov 8, 2021
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.5M viewsFeb 11, 2021
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
404.6K viewsApr 16, 2020
YouTubeMichelle Kenway
33:10
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for …
6M viewsFeb 21, 2017
YouTubeHASfit
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.2M viewsJul 13, 2023
YouTubeTone and Tighten
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
120.8K views8 months ago
YouTubeDoctor O'Donovan
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
60.4K viewsJun 13, 2022
YouTubeYoga with Joelle
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
718.5K viewsNov 17, 2020
YouTubeJessica Valant
8:09
30 SECOND Lower Back Stretches for Pain and Stiffness
200.6K viewsSep 17, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
20:01
10 Quick Relief Exercises for Lower Back Arthritis Pain
5.5K viewsSep 8, 2023
YouTubeEl Paso Manual Physical Therapy
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.6M viewsAug 27, 2020
YouTubeTone and Tighten
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
667.8K viewsJan 27, 2022
YouTubeTone and Tighten
7:26
6 Essential Exercises For Back Pain Relief & Prevention
39.7K viewsJan 25, 2023
YouTubeBody Fix Exercises—for over 50s
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
235.7K viewsMay 17, 2021
YouTubeAskDoctorJo
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.5M viewsJan 4, 2017
YouTubeHASfit
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
See more videos
Static thumbnail place holder