2.2K views · 84 reactions | Understanding Energy In Your Diet....
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2.2K views · 84 reactions | Understanding Energy In Your Diet....
All about health and nutrition. . Understanding Energy In Your Diet.👈👈👈 According to the energy balance equation, your body gains energy when you intake more energy through your diet than you expend through physical activity. That’s why the main point of most diets is to limit your energy intake through counting carbs or calories. It ...
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