Better alternatives to Dumbbell Pullovers
0:37
Better alternatives to Dumbbell Pullovers
2.2K viewsApr 16, 2025
YouTubeJames Tang Fitness
Better Alternative To Dumbbell Pullover
0:32
Better Alternative To Dumbbell Pullover
279.6K viewsApr 5, 2022
YouTubeLean4ever_
New Video - The Best Pullover Alternative I’ve Found- The Nautilus Pullover Vs My Andreoni Pullover
0:15
New Video - The Best Pullover Alternative I’ve Found- The Nautilus Pullover Vs My Andreoni Pullover
4.1K views2 months ago
YouTubeHome Gym Hacks and Reviews
Gerakan alternatif dumbbell pullover saat fitness di gym agar tension lebih stabil sepanjang gerakan
0:24
Gerakan alternatif dumbbell pullover saat fitness di gym agar tension lebih stabil sepanjang gerakan
1.5K views3 weeks ago
YouTubePURNOMO YASIN A S B
dumbbell lat pull over alternative
0:32
dumbbell lat pull over alternative
4 views2 months ago
YouTubehormoz zarei
How to actually grow your lats with dumbbell pullovers (spot the difference) #dumbbellpullover
0:11
How to actually grow your lats with dumbbell pullovers (spot the difference) #dumbbellpullover
24.4K views3 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
How to do Dumbbell Pullovers for Chest (Stop Doing This!)
0:16
How to do Dumbbell Pullovers for Chest (Stop Doing This!)
324 views3 weeks ago
YouTubeInspire & Thrive Academy
0:07
Dumbbell Pullover Mistake ❌ (Kills Chest & Lat Gains)
5.1K views1 month ago
YouTubeLiftsbyNik
0:11
How to Grow Bigger Chest with Dumbbell Pullover (Spot the difference) #dumbellchestpullover
119.6K views4 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:12
👉 Dumbbell Pullover WRONG vs RIGHT (Stop This Mistake!) Build Chest & Lats FAST 💪🔥#shorts #gym
14.8K views1 month ago
YouTubeKC FITNESS
0:07
Powerfull Back Workout to Transform Upper Body #workout
3.4K views2 months ago
YouTubemR. fiT
1:06
Mister Olympia Back Workout: Incline Dumbbell Row Alternative! #shorts
1.2K views3 months ago
YouTubeMotivationMagic
0:20
Dumbbell Pullover Variations - Know the Difference!
712.9K views6 months ago
YouTubeAndrew Kwong (DeltaBolic)
1:12
Dumbbell Only Tricep Guide 💪🏼 If you only have access to DB’s I recommend trying to hammer the long head of your triceps with the PJR Pullover for 2-3 sets. Then, you can just perform one other exercise that hits the lateral and medial head nicely. A couple sets close to failure will do 👌🏼 something like a JM press or Skull Crusher — or an overhead moment could work Save this so you always have it. Hope this helps you. 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜
2.5M viewsMar 29, 2024
TikTokdavis.diley
0:24
Perfect lat pulldown ! 😱😱
2.6M viewsMar 31, 2024
TikToktiboinshape
0:07
Dumbbell pullover form chest vs lats. Dumbbell pullover • dumbbell pullover form #gymworkout #fyp
3.3K views1 month ago
YouTubeFitness Nutration
0:19
Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Dumbbell Pullover Variations — Know the Difference! Dumbbell pullovers work both your chest and lats, but small changes in arm position shift the emphasis: Elbows tucked → more chest involvement Elbows flared → more lat engagement Arms locked in a diagonal position behind your head and extending the elbows → turns the movement into a triceps extension, targeting the triceps Outfit from @dfyne.official - Use code DELTA for 10% off. #
1.1M views6 months ago
TikTokdeltabolic
0:35
Chest Routine: Dumbbell Pullovers & Incline Smith Press
2.5K views3 weeks ago
TikTokdamianiszn
0:08
Dumbbell Lat Pulldowns: A Great Cable Alternative
674.5K viewsMar 24, 2025
TikTokadrien_mercier
0:17
Dumbbell Lat Pull Downs: Effective Back Workout
397.9K viewsMar 30, 2025
TikTokjoebaena
See more
Static thumbnail place holder

Short videos

0:37
Better alternatives to Dumbbell Pullovers
2.2K viewsApr 16, 2025
YouTubeJames Tang Fitness
0:32
Better Alternative To Dumbbell Pullover
279.6K viewsApr 5, 2022
YouTubeLean4ever_
0:15
New Video - The Best Pullover Alternative I’ve Found- The Nautilus Pullover Vs My
4.1K views2 months ago
YouTubeHome Gym Hacks and Review
0:24
Gerakan alternatif dumbbell pullover saat fitness di gym agar tension lebih stabil
1.5K views3 weeks ago
YouTubePURNOMO YASIN A S B
0:32
dumbbell lat pull over alternative
4 views2 months ago
YouTubehormoz zarei
0:11
How to actually grow your lats with dumbbell pullovers (spot the difference)
24.4K views3 months ago
YouTubeGymbro001 | Workout Form &
0:16
How to do Dumbbell Pullovers for Chest (Stop Doing This!)
324 views3 weeks ago
YouTubeInspire & Thrive Academy
0:07
Dumbbell Pullover Mistake ❌ (Kills Chest & Lat Gains)
5.1K views1 month ago
YouTubeLiftsbyNik
0:11
How to Grow Bigger Chest with Dumbbell Pullover (Spot the difference)
119.6K views4 months ago
YouTubeGymbro001 | Workout Form &
0:12
👉 Dumbbell Pullover WRONG vs RIGHT (Stop This Mistake!) Build Chest & Lats FAST
14.8K views1 month ago
YouTubeKC FITNESS
0:07
Powerfull Back Workout to Transform Upper Body #workout
3.4K views2 months ago
YouTubemR. fiT
1:06
Mister Olympia Back Workout: Incline Dumbbell Row Alternative! #shorts
1.2K views3 months ago
YouTubeMotivationMagic
0:20
Dumbbell Pullover Variations - Know the Difference!
712.9K views6 months ago
YouTubeAndrew Kwong (DeltaBolic)
1:12
Dumbbell Only Tricep Guide 💪🏼 If you only have access to DB’s I recommend trying to hammer
2.5M viewsMar 29, 2024
TikTokdavis.diley
0:24
Perfect lat pulldown ! 😱😱
2.6M viewsMar 31, 2024
TikToktiboinshape
0:07
Dumbbell pullover form chest vs lats. Dumbbell pullover • dumbbell pullover form
3.3K views1 month ago
YouTubeFitness Nutration
0:19
Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Dumbbell Pullover Variations
1.1M views6 months ago
TikTokdeltabolic
0:35
Chest Routine: Dumbbell Pullovers & Incline Smith Press
2.5K views3 weeks ago
TikTokdamianiszn
0:08
Dumbbell Lat Pulldowns: A Great Cable Alternative
674.5K viewsMar 24, 2025
TikTokadrien_mercier
0:17
Dumbbell Lat Pull Downs: Effective Back Workout
397.9K viewsMar 30, 2025
TikTokjoebaena
Static thumbnail place holder