Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
YouTubeSeniorShape Fitness
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
Thank you for joining me for this seated chair yoga class. You will feel energized yet relaxed after completing these dynamic movements. This is a great 25 minute workout that is perfect for seniors and beginners or for anyone who is not comfortable getting on the floor. There are several exercises that will also improve core strength. I hope ...
1.6M viewsDec 26, 2023
Shorts
Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
2:52
Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
Chair Yoga Flow for Beginners
2:34
Chair Yoga Flow for Beginners
VideoElephant - Video
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
158.8K viewsJan 22, 2024
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
299.9K viewsJul 25, 2022
Top videos
10-Minute Chair Yoga Flow With Lorraine Ladish
10:00
10-Minute Chair Yoga Flow With Lorraine Ladish
AARP
Aug 7, 2024
3 Minute Chair Yoga Flow for Beginners
3:28
3 Minute Chair Yoga Flow for Beginners
Microsoft NewsVideoElephant - Video
3 months ago
Chair Yoga Exercises To Get The Body Moving : Full Body Flow
21:38
Chair Yoga Exercises To Get The Body Moving : Full Body Flow
YouTubeThe Peaceful Chair
5.9K views1 year ago
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
725.8K viewsJul 25, 2022
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
361.6K viewsMay 23, 2023
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
260.1K viewsNov 17, 2020