22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:46
How to Use an Exercise Ball to Improve Posture and Treat Should…
77.6K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
Seated Ballet Barre for Over 50s and Beginners
Seated Ballet Barre for Over 50s and Beginners
12.6K viewsSep 29, 2021
YouTubeLazy Dancer Tips
Exercise Ball for Core & Back Strengthening (Advanced) - Ask Doctor Jo
Exercise Ball for Core & Back Strengthening (Advanced) - Ask D…
168.9K viewsAug 7, 2012
YouTubeAskDoctorJo
Exercise ball as a chair explained by Irvine Posture Doctor
5:20
Exercise ball as a chair explained by Irvine Posture Doctor
28.1K viewsDec 13, 2020
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit
24:55
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minut…
14.1K viewsOct 18, 2023
YouTubePaul Eugene
Emotional Musical Chairs
14:34
Emotional Musical Chairs
88K viewsJun 28, 2016
YouTubeAndrew Jordan Nance
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
479.5K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
5:42
Adult Musical Chairs
13.9K viewsJan 3, 2016
YouTubeDancing DJ Productions
4:48
Senior Fitness Small Ball Ideas (M2LS)
10.3K viewsApr 4, 2017
YouTubePatty Andrews M2LS LLC
3:57
Sit'N'Dance, seated cha cha
183.5K viewsOct 18, 2013
YouTubemiliroservices
18:06
Chair Exercise For Low Back Pain
341K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
34:55
Beginner Level - Chair Exercises - Ball #1 - Senior Fitness & Limited …
26.8K viewsOct 23, 2017
YouTubeFIIT with Stacy
21:59
Gospel Chair Aerobics | Beginner Friendly | Senior Friendly
36.6K viewsJul 21, 2021
YouTubeFLY Girl Fitness
14:29
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES
3.6K viewsNov 23, 2020
YouTubeGoldeyFit
25:18
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
20.7K viewsMay 16, 2021
YouTubeSenior Fitness With Meredith
3:26
Balance Ball Chair Instructional Video Final
31.2K viewsAug 14, 2017
YouTubeGaiam
1:07
How to Play Musical Chairs
57.4K viewsNov 11, 2009
YouTubeHowcast
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
238.8K viewsAug 12, 2014
YouTubeJoanna Soh Official
11:38
10 Minute Senior Medicine Ball Workout
32.5K viewsOct 9, 2020
YouTubeFitness With Cindy - Senior Workouts
14:33
17 Chair Exercises for Seniors & Elderly
92.7K viewsJan 27, 2020
YouTubeVive Health
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K viewsApr 6, 2021
YouTubeyes2next
7:14
Chair Dance Basics How To - Tutorials by ElizabethBfit
204.2K viewsJan 7, 2020
YouTubeElizabeth Blanchard
19:15
Senior Fitness - Seated Exercises with Playground Ball
72.8K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
73.1K viewsJan 25, 2021
YouTubeImproved Health
18:50
Resistance Band Workout With A Chair - Strength Training Workout …
6.6K viewsJul 30, 2021
YouTubeFitness With Cindy
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
383.1K viewsNov 4, 2019
YouTubePE Bowman
6:41
Why I Swapped My Desk Chair for an Exercise Ball - Plus the Top 5 B…
117.3K viewsMar 3, 2015
YouTubeMelissa Purington
6:56
PRESCHOOLER ON AN EXERCISE BALL | Therapy Ball Activities for …
32K viewsJul 30, 2020
YouTubePlayapy
2:43
Chair Exercises, Episode 2 - (Bicep Curls & Hovers)
149.1K viewsNov 18, 2019
YouTubePE Bowman
See more videos
Static thumbnail place holder