How to fulfill iron in pregnancy
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YouTubePragya Dietician
How to fulfill iron in pregnancy
Dear pregnant mummas 🤍 Iron is one of the most important nutrients during pregnancy 🌿 But many women are never told how iron actually works in the body 👇 Here are 4 important truths about iron in pregnancy 🌿 1️⃣ Tea & coffee can affect iron absorption ☕ Having tea or coffee immediately with meals may reduce iron absorption ...
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