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Sculpt and tone your barre arms in this 10 minute follow along barre arms workout. Today I'm using 3 lb weights. You can use 1, 2, 3 or 4 pounds. This is an all standing upper body class, if you're searching for bar pilates workouts you're in a good place! Alternatively use water bottles filled with water or rice. My 3 lb weights are 1.5KG. If ...
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