4K views · 155 reactions | #TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 料 link in bio for all I have to offer. | Dr. Robin B | Facebook
0:16
4K views · 155 reactions | #TrainingTechniques Leg Press M…
30K views2 weeks ago
FacebookDr. Robin B
How Much Does A Leg Press Weigh Without Plates (Sled Only)?
How Much Does A Leg Press Weigh Without Plates (Sled Only)?
Jun 2, 2022
bodybuildingmealplan.com
Leg Press Foot Placements: 5 Stances Explained | PowerliftingTechnique.com
Leg Press Foot Placements: 5 Stances Explained | PowerliftingT…
Aug 1, 2022
powerliftingtechnique.com
How To: Barbell Strict Press
0:35
How To: Barbell Strict Press
890 views2 weeks ago
YouTubeTom Houpt Functional Fitness
Shane Green on Instagram: "Barbell Leg Press The Barbell Leg Press, otherwise referred to as the self loaded leg press or the foot press, is the original leg press exercise. Long before the machine that may appear in your mind when someone mentions the exercise leg press, people were loading weight onto their feet and preaching the benefits of this exercise. Primarily used by olde time strongmen of the past, this variation of the leg press was used to help them prepare for their acts where they
0:48
Shane Green on Instagram: "Barbell Leg Press The Barbell Leg Press, …
131.7K viewsSep 9, 2023
Instagramshanegreenstrongman
Barbell Bench Press with Lying Leg Raise Exercise Demonstration
Barbell Bench Press with Lying Leg Raise Exercise Demonstration
1.7K viewsJun 28, 2019
YouTubeFITBODY with Julie Lohre
How to Barbell Overhead Press | A Tutorial for Beginners
2:11
How to Barbell Overhead Press | A Tutorial for Beginners
7.2K viewsMay 31, 2019
YouTubeBarbell Rehab
2:13
LEG PRESS SAFELY: (Introductory Information for Beginners)
444.1K viewsAug 22, 2017
YouTubeRy the fitness guy
BARBELL ONLY LEG WORKOUT TO BUILD BIG LEGS 🔥
469.9K viewsMay 31, 2021
YouTubeمهووس عضلات /كمال الأجسام
5:25
Learning to Bench Press | The Starting Strength Method
625.3K viewsMay 11, 2020
YouTubeStarting Strength
10:05
7 Leg Press Alternatives At Home (That DON'T Suck)
45.1K viewsFeb 4, 2024
YouTubeStrong Home Gym
9:02
Self-Loaded Barbell Leg Press Tutorial
5.8K viewsNov 23, 2022
YouTubeatlaspowershrugged
0:55
The Shoulder Press
1.2M viewsJan 19, 2019
YouTubeCrossFit
11:02
245LB BARBELL PRESS IN EACH HAND!
1.3M viewsMay 5, 2019
YouTubeLarry Wheels
2:24
How To: Dumbbell Shoulder Press
12.3M viewsMar 27, 2010
YouTubeScottHermanFitness
2:36
How To: Seated Leg Press (Cybex)
2.8M viewsOct 10, 2009
YouTubeScottHermanFitness
3:55
How To: Barbell Incline Chest Press
2.3M viewsMar 10, 2012
YouTubeScottHermanFitness
0:52
The Dumbbell Push Press
1M viewsMar 24, 2020
YouTubeCrossFit
2:43
How To: Dumbbell Incline Chest Press
5.6M viewsMar 27, 2010
YouTubeScottHermanFitness
0:42
Barbell Floor Press (Chest Exercise)
215.1K viewsMar 2, 2015
YouTubeMike | J2FIT Strength & Conditioning
0:56
Calf Press Leg Press Machine
181.7K viewsFeb 5, 2015
YouTubeMyTraining App
0:32
Single leg Leg Press (Seated)
89.2K viewsJan 12, 2017
YouTubeLoud Performance Training
0:09
Barbell Bench Press - OPEX Exercise Library
96.4K viewsOct 23, 2019
YouTubeOPEX Fitness
15:35
7 Leg Press Alternative Exercises
95.3K viewsApr 14, 2020
YouTubeThree Storm Fitness
1:36
How To: Close-Grip Barbell Bench Press
2.5M viewsOct 30, 2010
YouTubeScottHermanFitness
2:00
How to do the BARBELL BENCH PRESS! | 2 Minute Tutorial
126K viewsJul 20, 2021
YouTubeMax Euceda
1:06
Decline Dumbbell Bench Press - Chest Exercise
915.5K viewsFeb 9, 2015
YouTubeMyTraining App
0:17
Standing Dumbbell Press - OPEX Exercise Library
146.2K viewsDec 5, 2019
YouTubeOPEX Fitness
0:57
Incline Barbell Bench Press - Chest Exercise
114.2K viewsFeb 9, 2015
YouTubeMyTraining App
1:13
How to Do a Leg Press
69K viewsMay 29, 2009
YouTubeHowcast
See more videos
Static thumbnail place holder