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0:59
YouTube
ATHLEAN-X™
The ONLY 2 Exercises for Wider Biceps
In order to get wider biceps, especially when you viewed from the front, you are actually going to want limit the biceps involvement and focus on another muscle in the upper arm; the brachialis. If you don’t know where it is, the muscle is situated beneath the biceps and is slightly visible if you flex the arm and palpate on the outside of it ...
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35K views · 2.8K reactions | Barsee Scams Liberian Music Lovers. Influencers, it turns out that Barsee’s “arrest” was just a corny publicity stunt to promote his album. He went live to clear the air a few minutes ago on Facebook. | The Liberian Influence | Facebook
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2.2K views · 15 shares | Today is #WorldRomanceScamPreventionDay. Senior citizens are frequent targets of these scams, which involve fraudsters hiding behind fake profiles on online dating sites and tricking people into sending them money. Watch this video from the ABA Foundation's #SafeBankingForSeniors program to learn how to spot and avoid these scams. | American Bankers Association | Facebook
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