Executing the arm bar from knee on belly with considerations for self-defense and sport applications. | Aperture Fight Focused
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Executing the arm bar from knee on belly with considerations for self-…
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25 reactions | Arm Bar Takedown // Here’s an option from the common escort position if a suspect tenses up and starts to pull away from you. This version is different from the one you probably learned in your academy. No spinning in circles. Go train. Oss! #takedowns #armbar #jiujitsu #policejiujitsu #backtheblue | Jiu Jitsu Five-O | Facebook
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25 reactions | Arm Bar Takedown // Here’s an option from the commo…
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