What does trauma informed practice mean? Trauma-informed practice means I pay attention to safety before anything else. Before insight. Before change. Before challenge. It means I notice pace, choice, and consent. I check whether something feels manageable, not just meaningful. I understand that coping strategies once helped someone survive. Trauma-informed therapy isn’t about pushing. It’s about creating the conditions where a person can gently meet themselves. #counselling #traumainformed #neu
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