Arnold Schwarzenegger's Full BEAST Shoulder Workout for Boulder Shoulders
9:29
YouTubeColossus Fitness
Arnold Schwarzenegger's Full BEAST Shoulder Workout for Boulder Shoulders
We decided to mix things up today so we gave one of Arnold Schwarzenegger's shoulder workout a try. It was KILLER! Try it out for yourself. Full Workout: 1) Seated Barbell Military Press: 12, 10, 10, 8 reps 2) Side Lateral Raise: 12, 12, 10, 8 reps 3) Arnold Press: 12, 12, 10, 8 reps 4) Upright Cable Rows: 12, 12, 10, 8 reps 5) Face Pulls: 12 ...
378.7K viewsMar 25, 2019
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