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15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too! Where else better go gain core training inspiration from than boxing! Boxers need to have a very strong core and obliques to ...
4.1M viewsSep 2, 2020
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