In the United Kingdom, Australia, New Zealand and South Africa the word is usually spelled yoghurt, while in the United States the spelling is yogurt. Canada has its own spelling, yogourt, …

Sep 9, 2025 · Yogurt is incredibly healthy, offering benefits for heart health, weight management, and more. Here are 7 reasons to add yogurt to your diet today.

Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, …

Jan 8, 2026 · Eating yogurt daily can promote fullness, support bone health, and help with blood sugar control. It can boost your intake of probiotics and calcium.

Feb 10, 2025 · Yogurt can be made from different types of milk. Yogurt provides calcium and protein and may enhance healthy probiotic gut bacteria. There are many health benefits of …

Jul 19, 2024 · Yogurt, also known as yoghurt, is a dairy product prepared from the bacterial fermentation of milk. Lactobacillus, a helpful class of bacteria, ferments milk into yogurt and …

Yogurt is made when heated milk is combined with bacteria, specifically Lactobacillus bulgaricus and Streptococcus thermophilus, and left to sit for several hours at a warm temperature (110 …

Dec 6, 2025 · yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavour because of its lactic acid content. Yogurt may be made from the milk of cows, sheep, …

Nov 9, 2020 · Greek-style yogurt: Greek yogurt is strained to create a rich, creamy texture — and has twice as much protein as regular yogurt. “For managing your weight, try Greek yogurt,” …

1 day ago · Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ranks the best high-protein yogurts.