Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is …

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Turmeric — and especially its most active compound, curcumin — has many potential health benefits, such as improving heart health and preventing Alzheimer’s and cancer.

Turmeric is a perennial herbaceous plant that reaches up to 1 m (3 ft 3 in) tall. [1] . It has highly branched, yellow to orange, cylindrical, aromatic rhizomes.

Sep 16, 2025 · Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric root is also used to make alternative medicine.

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been …

Mar 22, 2024 · What is turmeric? Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger …

6 days ago · Turmeric is a spice with many benefits, like reduced inflammation and joint pain. Learn from dietitians if taking a turmeric supplement is worth it.

Nov 1, 2025 · Turmeric contains curcumin, an anti-inflammatory compound with antioxidant properties. It has been shown to have benefits for brain, heart, and metabolic health.

Jan 2, 2026 · Turmeric is a perennial herbaceous plant of the ginger family, the tuberous rhizomes of which have been used as a condiment, a textile dye, and medicinally as an …