Stress and Health is an international, multidisciplinary journal publishing cutting-edge research on the neurobiology, psychology and mental health impacts of stress.

Nov 9, 2025 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.

Jun 9, 2025 · Everyone experiences occasional stress; it is a normal part of life. Long-term stress can lead to worsening health problems. Managing stress daily can prevent you from …

Jan 1, 2013 · Reducing your stress levels can not only make you feel better right now, but may also protect your health long-term. Several research studies have demonstrated, for example, …

“Lack of good stress is a new risk factor that threatens our health,” she writes. “This hardwired process is vital to how we, and all living beings, survive and thrive.”

Jul 8, 2025 · Stress is wrecking your health: how can science help? Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Feb 21, 2023 · Stress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health problems. …

Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not …

3 days ago · When you’re under stress, your body reacts by releasing hormones that produce the “fight-or-flight” response. Your heart rate, breathing rate, and blood pressure go up, your …

Sep 5, 2025 · Eustress is the golden child of stress. It’s the kind that can have a positive impact, possibly even benefiting our health, according to a 2021 review. It’s triggered by moderate …