Access evidence-based therapy resources used worldwide by mental health professionals. Worksheets, guides and audio to support effective clinical practice.

CBT worksheets or therapy worksheets are forms that are designed to be filled in by a client and therapist.

Evidence-based CBT worksheets, PDFs, and psychotherapy resources and tools for mental health professionals.

Psychology Tools CBT worksheets, exercises, information handouts, and therapy resources have been carefully designed to support your clinical work. Available in over 70 languages, each is …

Psychology Tools can help you with CBT for anxiety - our anxiety worksheets are designed to help clients with generalized anxiety disorder (GAD), health anxiety (hypochondriasis), panic …

Information Handouts Treatments That Work™ Worksheets Worksheets, Exercise Guides & Handouts Archived

There are two cognitive behavioral models of self-esteem that clinicians will find provide useful therapeutic interventions. Psychology Tools has a range of self-esteem exercises.

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Problem Solving is a structured worksheet which encourages solution-focused thinking. Clients are encouraged to identify a problem, then to identify multiple potential solutions, then to take …

Assertiveness Training Worksheets Assertive behaviors are those that enable an individual to act in their own best interests, to stand up for themselves without undue anxiety, to express …