"The mother of all P90X workouts" It doesn't matter who you are. You can be someone new to fitness and not able to get into a full squat, or you can be a pro athlete jumping twice as high …

Overview: P90X Plyometrics is rough. The first few times you do it you might even get close to hurling, but that’s only if you give it your all. Like all P90X workouts, the intensity level is up to …

00:00:00 Back and biceps is simple old school. 00:00:24 your body. 00:00:25 It'd almost be impossible to avoid the burn, but the burn's there for a reason. 00:00:29 You go back, double …

Feb 15, 2012 · A thorough review of and guide to P90X: Plyometrics, arguably the most difficult workout in the P90X program.

Feb 10, 2025 · Some of the workouts focus on strength. Others include plyometrics (explosive "power" moves), kickboxing, cardio, abs/core, and yoga. The plan also includes a fitness guide …

Nov 8, 2024 · Its 45- to 60-minute workouts draw inspiration from several fitness disciplines, including weight training, endurance training, yoga, and plyometrics to help you get into the …

A workout that takes 42 minutes and is intense difficulty in Workout Trainer by Skimble, available for iOS & Android.

This is "P90XDISC02Plyometrics" by Bradley French on Vimeo, the home for high quality videos and the people who love them.

Sep 11, 2011 · This is the workout that made me love P90X. I should explain up front that I did not buy the whole system---the push-up heavy strength work did not interest me, so I split an order …

In this P90X review, I put Plyometrics to the test in 2025 to see if it still builds endurance, burns fat, and challenges your body like it did when the program first came out.