Exercise is as effective as medication in treating depression ...
1 day ago · New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?
Exercise is as effective as medication in treating depression ...
21 hours ago · A new review finds exercise is as effective as medication and therapy when it comes to treating symptoms of depression. Often, a combination of strategies is most helpful, …
Exercise May Reduce Depression Symptoms As Much As Therapy ...
10 hours ago · Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.
Exercise can help treat depression about as effectively as ...
11 hours ago · Exercise can help treat depression about as effectively as therapy, study finds New research comes after a 2025 report that found depression rates among young and lower …
Exercise to treat depression yields similar results to ...
4 days ago · Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant …
Can exercising help you fight depression? New study finds it ...
5 days ago · The Canadian Network for Mood and Anxiety Treatments, one of the most progressive guideline bodies on the issue, recommends exercise as a stand-alone treatment …
Scientists Find Exercise Rivals Therapy for Depression
4 days ago · A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar …