Got a problem? Science says you should sleep on it.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Whether you struggle to fall asleep or simply want to improve your sleep quality, Consumer Reports says focusing on what ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain medical conditions, mental health conditions, or vitamin deficiencies ...

Plus, how to get enough of the mineral.

A man took his sleep meds before bed, and when he woke up, he unlocked a "new fear" for the internet.

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

Sleep terrors can be frightening for both children and parents. Understanding what they are and how to respond can make these ...

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

As of Feb. 17, the Soundcore Sleep A30 earbuds are on sale at Amazon for $179.99, marked down from the standard price of $229 ...