Cleveland Cavaliers rookie sensation LeBron James put on a dazzling show during the 2004 NBA Rookie Game. The No.1 overall pick of the 2003 NBA Draft scored 33 points, grabbed 6 rebounds and issued 5 ...

What to consider when cuddling with a cat ? While a cat’s independent nature may make it seem like it will do whatever it ...

North Carolina rivalry has many traditions, including the tent city students create before the game in front of Cameron Indoor Stadium known as “Krzyzewskiville.” ...

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does ...

While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.

'Day Dreams' Exhibition is on display at the Morean Arts Center in St. Pete. Artists from the S|ART|Q Artist Collective are ...

Garmin's software update 16.28 for the Forerunner 570 and 970 includes several new glances to show you data from the watch face, plus new training plans.

This Heart Month episode features emergency physician Dr. Alison McGregor on why heart disease is rising in younger women and how women’s heart risks and symptoms can differ from men’s due to biology, ...

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In the year 2000, if I had suggested to my department that we hire people ...

Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...