ABC News’ Andrew Dymburt speaks with author and Univ. of Montreal sleep scientist Michelle Carr about her book “Nightmare ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

When mother of two Natasha Esguerra ditched her expensive mattress for a Japanese-style floor futon, she felt sore for days.

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A juvenile boy has been charged in the June shooting death of a 13-year-old cheerleader in Montgomery. The young suspect’s ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

This recall involves Bearlala baby loungers, advertised under the brand "Granlass." The recalled baby loungers are made of a ...

Air pollution is no longer only a respiratory threat. Experts warn that toxic air is disrupting sleep, shrinking attention ...

A new update upgrades the Ultrahuman Home with new sleep features for wearable-free tracking and snoring detection. Black ...

For people living with diabetes, poor sleep has an extra layer of impact. Lack of sleep can raise blood glucose, increase ...