Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Revolver are celebrating Sleep Token ’s record-breaking Even in Arcadia era with an updated and expanded edition of our ...

The Phillies and Covenant House Pennsylvania, which provides shelter and services to homeless and trafficked youth, teamed up ...

ABC News’ Andrew Dymburt speaks with author and Univ. of Montreal sleep scientist Michelle Carr about her book “Nightmare ...

For people living with diabetes, poor sleep has an extra layer of impact. Lack of sleep can raise blood glucose, increase ...

Air pollution is no longer only a respiratory threat. Experts warn that toxic air is disrupting sleep, shrinking attention ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.