A new study published in Gastroenterology finds that gut inflammation can change the way gut bacteria break down ...

The American College of Lifestyle Medicine (ACLM) has released a new position statement asserting that lifestyle medicine offers a practical, evidence-based framework to address both the chronic ...

While there’s no single definition of personalized nutrition, in 2020, the American Nutrition Association proposed defining it as “a field that leverages human individuality to drive nutrition ...

In recent years, there has been a growing interest in cognitive performance and mental fitness among younger adults, driven by increasing academic, professional, and social demands. Young adults are ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Americans are voracious consumers of sugar and often are looking for that next decadent, scrumptious treat to satisfy their sweet tooth. According to the American Heart Association, US adults consume ...

Many people turn to high-protein foods when trying to lose weight because eating protein-rich meals is commonly believed to make dieters feel fuller. Surprisingly, this idea hadn’t been tested on a ...

Metabolism encompasses the mechanisms by which the body transforms what people consume into energy to fuel all the body’s functions, producing catabolism, the degradation of molecules, and anabolism, ...

Learn about the abundant supply that’s a key part of the rich traditions in Caribbean foodways. The Caribbean (aka the West Indies) may conjure up visions of sugar sand beaches, brilliant turquoise ...

Weight and thyroid function have been associated for decades, but recent research questions whether the link is causal. A hallmark of an improperly functioning thyroid is metabolic dysfunction, which ...