Breast cancer survivors aren't getting adequate guidance about how treatment impacts their sex and intimacy. Here are some ...
We’re not talking about just any squat, though. A recent study found that wall squats, specifically, can help lower systolic ...
Genitourinary syndrome of menopause (GSM) can cause vaginal dryness, painful sex and recurrent UTIs. Learn the symptoms and ...
Care for everyone else? Make recovery after surgery at home easier with a plan for household help, pain management, safe ...
Explore non-opioid pain management for acute pain, including OTC medications, nerve blocks and recovery strategies—and when ...
Learn why staying active with pain matters, how avoiding movement can increase stiffness, and how treatment can help you stay ...
Elle Hartje shares how playing through pain changed her approach to sports injury recovery, rehabilitation, and speaking up ...
Plan for pain management after surgery with 7 questions about medications, opioid alternatives, side effects and when to call ...
Heart disease is the top killer of women. Four major medical groups just released guidelines for preventing it every stage of ...
Coming into contact with Halloween candy is unavoidable this time of year. It’s sitting right there in cute pumpkin tubs at the office, the salon and by your own front door (supposedly for the ...
The only scientific evidence we have of rosemary oil and hair loss comes from a small, 100-person study of men with hair loss released in 2015. In the study, rosemary oil was compared to 2% minoxidil ...
There are ways for employers to support midlife women at work. Hint: It doesn’t include hot flash rooms. That’s what happened to Tamsen Fadal. The menopause advocate and author of How to Menopause ...